A zero-gravity chair is the beach chair for back pain.

Yes.

The standard cheap folding beach chair with a straight, nearly vertical back is exactly what your back doesn’t need. You want a chair that reclines and takes the pressure off your spine. Zero-gravity chairs do that by tilting your hips back and distributing weight evenly — feels like floating. Most have adjustable positions so you can go from sitting up to almost lying down.

Key features to look for: a high back (supports your entire spine), thick padding or a built-in lumbar curve, and straps for carrying because these chairs are heavier than the cheap ones. Avoid anything with a low back or a fixed upright position. Cup holders are fine, but they’re not the priority.

Your lower back will thank you.