Look for "long torso" or "tall" sizes in swimsuits.

Yes, you need a swimsuit specifically made for a long torso. Regular sizes will ride up, dig into your shoulders, and leave you tugging all day.

Most major swimwear brands now carry long torso options. J.Crew, Athleta, Lands’ End, and Swimsuitsforall all have dedicated long/tall sections. The key measurement is the vertical length from shoulder to crotch — a long torso suit adds 2–3 inches there. Also avoid high-cut legs (they make your torso look longer) and bandeau tops (they’ll sit awkwardly high). High-waisted bikini bottoms can actually help by shortening the visual line.

One more thing: don’t assume a “one size fits all” suit will work. It won’t. Measure your torso length (torso length = sitting on a chair, measure from shoulder to top of thigh) and compare with size charts. Some brands list “long torso” or “extra length” options — those are your friends.

Don’t settle for a suit that pulls at the shoulders. You’ll be uncomfortable the whole time.